Coffee Talk 07.16.17

Good morning and happy Sunday! I hope y’all are having a good weekend.

My son arrived home yesterday afternoon, and it was SO good to see him. It sounds like he had a great time at camp. He’s not one to talk a lot, but he was pretty chatty about his week and asking us about our time in Maine, and that was nice. I think it was good for him to get a taste of independence. It is so hard to believe, but this time next year I’ll be sending him off to college. Oh my heart…

We have a week at home and then we head to the beach for a week. I really need to get back on track with my clean eating habits and exercise because I’ve put on some weight and I’m not feeling my best. I hate to go to the beach feeling like that, so this week I’m really going to make an effort to get back on the bandwagon. Does anyone else find that summer is the hardest time of year to stick to healthy eating habits? This happens to me every summer.

Occasionally I get asked about what I eat and what I do for exercise. My goal is to eat a modified paleo diet (I eat some dairy, although I limit that when I’m trying to drop a few pounds) and run 3-4 times a week in addition to weight lifting 2x a week, but it’s hard to keep up with it all.Β I didn’t have a single dessert the whole time we were in Maine, but I do have a weakness for potato chips and salty snacks, and I just like food in general so it’s easy for me to overdo it.

I was doing Hello Fresh for a few weeks, and I loved it, but it’s not quite enough food for our family when all 5 of us are here for dinner, and they skimp on the meat so I’m going to go back to some of my paleo dinner recipes this week and try to really curb the carbs and hope that helps.

I hope this doesn’t sound like complaining. It’s not intended that way; it’s just where I am right now, and I know many women my age struggle with this so I just want you to know that I’m right there with ya! #thestruggleisreal

In other news, I mentioned in my daily email yesterday that my editorial calendar is startlingly empty. I was so focused on getting through my 25 Days of Summer FashionΒ last month and then the Nordstrom Anniversary Sale coverage last week that I didn’t have much planned for this week. This time of year it’s hard to know what to post about because summer fashion gets repetitive, and fall is still a ways off.

With our beach trip coming up, I’d like to work ahead this week so I have most of my posts prepped, but I’m feeling a little burned out on topics to be completely honest.Β I don’t want to overdo it with fall looks from the #NSale, but I’m happy to put more of those together if that’s what y’all want to see. But maybe there are some other general fashion topics I could tackle — like the 3 types of handbags every woman needs post I did last week. If you have any specific topics that you would find helpful, please let me know!

I’m off to church this morning and then I plan to spend the afternoon relaxing by the pool. We didn’t get there yesterday so it’s definitely on my agenda for today. Hope y’all have a great Sunday!